Carbohydrate loading
DIETIC STRATEGY IN PREPARATION FOR ATHLETIC ENDURANCE EVENTS
Carboloading; Carbo-loading; Pasta party; Carboload; Carbo loading; Carb-loading; Carb loading; Carb Loading
Carbohydrate loading, commonly referred to as carb-loading, or carbo-loading, is a strategy used by endurance athletes, such as marathoners and triathletes, to maximize the storage of glycogen (or energy) in the muscles and liver.